Did you know that picking old blooms from flowering plants (Called dead heading) actually encourages growth of the plant, and makes the roots stronger & deeper?

Life can Be improved with an Outside Perspective

Just because you are not in a prison with bars and walls doesn’t mean you are free.

The desire to be attractive is inborn in every one of us. You could say we all have a touch of Adam, or Eve in us that calls us to return to perfection.

Of course, food should be considered the number one source of nutrients.

Years ago I attended a series of workshops that extended over a period of time so that the participants really got to know each other fairly well.

​​Establish a protocol to support healthy choices about food, cravings, anxiety, depression, and focus challenges.

Your Destiny is in your Hand!

A few summers ago, I noticed people wearing white jackets with jeans, and determined I needed to buy myself a casual white jacket, too. If I could find a bargain deal, all the better!